Hair Ties Aren't Just for Tying: Why Proper Usage Matters
Incorrect use of hair ties can lead to hair breakage, hair loss, and scalp damage. Common issues include excessive pulling on the hair roots, fixing the tie in the same spot for extended periods, forcibly securing wet hair, and aggressively ripping it out when removing.
Using hair ties correctly not only protects hair quality but also effectively prevents a receding hairline and localized hair loss. From preparation before use to daily maintenance, every detail impacts hair health.
Pre-Tying Precautions
1. Comb Hair Before Tying
Before you even think about grabbing a hair tie, make sure to comb your hair thoroughly. Tangled hair easily snaps at the knots when pulled by a hair tie, leading to unnecessary hair loss. This is especially true for long or curly hair; take your time to gently comb from the ends upwards, section by section, ensuring every strand is naturally smooth and detangled.

2. Ensure Hair is Dry
Wet hair is much more fragile, and tying it up when damp significantly increases the risk of breakage. If you've just washed your hair or are sweaty from a workout, it's best to gently towel-dry it or use a blow dryer until it's at least half-dry before tying it back. If you absolutely must tie up damp hair, opt for a looser tie and avoid any excessive tightness.
3. Avoid Excessive Pulling
Tie your hair gently and slowly; never yank it. The right way to do it is to softly gather your hair with your hands first, then slowly slip the hair tie on. Don't forcefully pull your hair to get it into position. This protects your hair roots and prevents unnecessary stress on your scalp.
Key Considerations While Tying Your Hair
1. Hair Tie Tension: Just Right
The tension of your hair tie is the most crucial factor to get right during use. A tie that's too loose won't hold your style, letting your hair fall out of place. But a tie that's too tight will constantly pull on your hair roots, causing not just scalp pain but potentially affecting blood circulation in that area. The ideal tension should be secure enough to hold your hairstyle without causing noticeable pressure on your scalp.

2. Avoid Tying Too High, Too Low, or Too Tight
The height and tightness of your hairstyle should be adjusted based on your head shape and comfort. A ponytail that's too high will continuously pull your scalp upwards, which over time can lead to a receding hairline. Styles that are too low and too tight can put pressure on your neck, impacting blood circulation to your head. We recommend choosing a moderate height that allows your hair to fall naturally, looking good and feeling comfortable.
3. Mind the Number of Wraps
When using a hair tie, wrapping it 2-3 times is usually enough to secure your hair. Over-wrapping not only increases the pressure the tie puts on your hair but can also concentrate that pressure in one spot, raising the risk of breakage. If your hair tie feels too loose and needs more wraps, it's a good idea to switch to a more appropriately sized tie.
Risks of Prolonged Use & How to Avoid Them
1. Don't Always Tie Your Hair in the Same Spot
Consistently tying your hair in the exact same spot puts continuous stress on that specific area of your hair and scalp. This can easily lead to localized hair loss or breakage. To prevent this, it's a good idea to vary your hairstyles and tying positions daily. One day, try a high ponytail; the next, go for a low or side ponytail. The day after, you might opt for a half-updo or a braid, giving different parts of your hair a chance to rest.

2. Loosen or Untie Your Hair Before Bed
When you sleep, your head moves frequently. If your hair is still tied up, this can easily cause hair pulling or the tie to dig into your scalp. It's best to completely untie your hair before going to bed, allowing your hair and scalp to fully relax overnight. If you're concerned about your hair getting messy and affecting your sleep, consider using a silk hair wrap or a loose hair net as an alternative.
3. Avoid Wearing Tight Hair Ties All Day
Even during the day, your scalp needs some "rest time." We recommend loosening your hair tie for a few minutes every few hours to release tension from your scalp and promote blood circulation. Taking these small breaks, especially during work or study, can effectively prevent scalp fatigue and loosening of hair roots.
Precautions When Removing Hair Ties
1. Don't Yank It Off
Just like when you put it in, removing a hair tie should be a gentle process. The right way is to softly grasp the hair tie with your fingers, then slowly twist or gently pull it outward until it naturally slides off your hair. Never forcefully yank it, as this can break your hair and potentially hurt your scalp.

2. Avoid Pulling Off When Hair is Wet
When your hair is wet, the friction between your strands and the hair tie increases. Forcing a hair tie off wet hair can easily cause breakage. If you absolutely must remove a hair tie from wet hair, gently press your hair to reduce moisture first, then carefully slide the tie off.
3. If Stuck, Never Pull Hard
If a hair tie gets tangled or stuck in your hair, do not pull on it forcefully. Stay calm and use a fine-tooth comb to gently work through the stuck section, or patiently use your fingers to untangle the hair before slowly removing the tie. If necessary, it's better to cut the hair tie to avoid causing more damage to your hair.
Daily Maintenance & Habit Recommendations
1. Replace Hair Ties Regularly
Hair ties are everyday tools, and just like anything else, they need to be inspected and replaced periodically. When you notice your hair ties becoming loose, frayed, misshapen, or rough to the touch, it's time to swap them out for new ones. Old, worn-out ties not only do a poor job of holding your hair, but their rough surfaces can also scratch and damage your hair strands.

2. Keep Hair Ties Clean
As you use them, hair ties collect sweat, oils from your scalp, and various dust particles from the environment. If you don't clean them regularly, this buildup can clog your scalp's pores, leading to discomfort or even inflammation. We recommend hand-washing your hair ties weekly with a mild detergent. Make sure to thoroughly rinse and dry them before using them again.
3. Avoid Wearing Hair Ties on Your Wrist Long-Term
Many people get into the habit of wearing a hair tie on their wrist for convenience. However, this practice can cause the hair tie to overstretch and lose its shape. Plus, sweat and bacteria from your wrist can accumulate on the tie, impacting its hygiene when you use it in your hair. Instead, consider keeping hair ties in a small pouch in your bag, or just grab one when you actually need it.
Mastering the correct way to use hair ties can effectively prevent hair breakage, hair loss, and scalp damage. Remember these key points: comb your hair before tying, control the tightness, regularly change tying positions, and loosen your hair tie before bed.
Please pay attention to these usage details. Start changing any improper habits today and let your hair tie be a helpful tool for protecting your hair, instead of a cause of damage. Your hair deserves better care!
Want to learn more hair care tips? Check out our "Ultimate Hair Tie Guide" for more comprehensive hair care advice and expert usage techniques.